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One
Book With Two Instructional Audio CDs
Teaching Over One Hundred Physical, Mental and Nutritional Means
of Pain Relief.
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Many
of you reading this page are wondering whether the book and CDs
discuss methods for immediate pain relief. The answer is yes.
Immediate
pain relief may be achieved through the following techniques that
are taught in Back Pain Relief: The Ultimate Guide.
- Fold
and Hold - How to position your body for pain relief in
90 seconds.
- Touch
for Health - How to achieve pain relief through self muscle
testing and massaging various points on the body which will
re-energize and balance muscles.
- Self
Massage - Learn numerous self massage techniques that
will release tight muscles and fascia from painful spasms.
- Uncontracting
Muscles - Learn numerous techniques to immediately uncontract
tight muscles.
- Cold
Therapy - Learn the most effective ways to utilize ice for
immediate pain relief.
- Heat
Therapy - Learn the different types of heat that are used
for pain relief and how to most effectively utilize each heat
modality for pain relief.
- Electricity
- Discover how battery and household current can be applied
for fast, effective pain relief.
- Vibration
- Learn which vibrational techniques work best for back pain
relief.
- Acupressure
- Learn how the massage of various acupressure points
will result in immediate back and sciatica pain relief.
- Aromatherapy
- Discover essential oil formula, which you can make mix yourself,
that may result in pain relief after massage into the area of
pain.
- Reiki
- Learn how the placement of your hands over certain areas of
the body may result in pain relief.
- Herbal
Packs and Compresses - Discover how to make herbal packs
and compresses which may offer immediate pain relief after application
to the area of pain.
- Hydrotherapy
- Discover the numerous ways water alone, or in combination
with herbs, essential oils, and minerals or salts, may result
in immediate back pain relief.
- Reflexology
-Learn the points to massage on your hands and feet for effective
pain relief.
- Salves
and Ointments - Discover the most effective salves and ointments,
utilizing herbs and essential oils, and where to purchase them,
for pain relief.
- Nutritional
Supplements - Learn which nutritional supplements serve
as powerful pain relievers.
- Specialized
Exercises - Discover specialized exercise routines in Feldenkrais,
Somatics and Yoga modalities which markedly assist in immediate
pain relief.
- Mind
Power - Learn how you may harness the power of your mind,
through a number of techniques, to relieve back pain.
- Firewalking
Techniques - Learn how the methods used by firewalkers to
block out pain when walking on hot coals can be used to immediately
relieve back pain.
- Releasing
Endorphins - Discover how to release the body’s own powerful
pain killers, endorphins.
- Self
Hypnosis - Learn how to hypnotize yourself for immediate
pain relief.
- Proper
Form - Learn the best sitting, standing and walking postures
to avoid back pain.
- Exercise
Program - Learn which are the most effective exercises for
back pain relief and how to integrate them into a short daily
program.
- Pain
Management Programs - Discover how you can construct your
own pain management program for the purpose of avoiding future
pain.
These
and many other methods and techniques for short and long term pain
relief are featured in the book and 2 audio CD package Back Pain
Relief: The Ultimate Guide.
Take
Action Today - Order the Book CD Package
You will be receiving one of the best back pain relief instructional
materials on the market today.
Satisfaction guaranteed or your money back.You
have nothing to lose but your pain. |
